Sometimes life begins to feel heavy in ways that are hard to explain.
Anxiety, stress and fear can quietly shape how we move through the world affecting our relationships, our confidence, our sense of self and our ability to feel fully present in our lives.
You do not need to be in crisis to come to therapy. You do not need to have everything figured out before you begin.
I offer trauma-informed psychosynthesis therapy in a warm, compassionate and non-judgemental space where we can gently explore whatever is going on for you, at your own pace.
My approach is relational, honest and grounded in the belief that people are not problems to be fixed.
Therapy is not about becoming someone different. Often, it is about reconnecting with yourself more fully.
Want to know more about Psychosynthesis?
Psychosynthesis is a holistic approach to psychology that sees the whole person, rather than a set of symptoms or problems to fix.
In our work together, we will explore both your experiences and your aspirations, including the parts of life that may feel painful, messy, or difficult to face. By bringing awareness and compassion to these experiences, it becomes possible to create new choices, greater freedom, and a deeper sense of meaning and joy.
You can read more about Psychosynthesis on the Institute of Psychosynthesis website.
CONTACT ME
PHONE
07932 639455
ADDRESS
Bodhi Space,
18A High Street,
Olney, Buckinghamshire
MK46 4BB
​​
and
​
With Complements,
36B High Street,
Burton Latimer, Northamptonshire
NN15 5LB